wheel.gif dialog_close.gif error_bg.jpg error_header.gif warning_bg.jpg warning_header.gif warning_bg.jpg warning_header.gif success_bg.jpg success_header.gif prompt_bg.jpg prompt_header.gif
Whole Grain Flaxen Waffles
Bookmark and Share
Ingredients:
  • 1½ cups whole wheat pastry flour
  • 2 tsp baking powder
  • 2 tsp ground cinnamon
  • ¾ tsp salt
  • dash nutmeg (optional)
  • ½ cup stabilized ground flaxseed (Mega Omega® or Simply Omega-3™)
  • 1½ cups soy milk
  • 1½ Tbsp canola oil
  • 1½ tsp pure maple syrup
  • 1 tsp vanilla (optional)
Featured Ingredient
Simply Omega-3 The stabilized ground flaxseed in Simply Omega-3 is one of those gifts from nature that is loaded with fiber, antioxidants, and Omega-3 fatty acids. Add that it's low in carbohydrates and it’s stabilized (no worries of nutrition loss or rancidity for one
Directions:
  1. Stir wet ingredients into dry ones just until mixed--batter is usually thick and lumpy. If it is too thick to stir, or thickens on standing, add extra soy milk by the tablespoon.
  2. Pour onto waffle iron and cook according to manufacturer's instructions.
  3. Serve immediately or keep warm in a oven set to 200ºF while cooking remaining waffles.