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Oatmeal Flax Porridge
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Ingredients:
  • 4 cups water
  • 1⅓ cups quick cooking oats
  • ¼ cup currants or other chopped dried fruit
  • ½ teaspoon ground cinnamon
  • ½ cup stabilized ground flaxseed (Mega Omega® or Simply Omega-3™)
Featured Ingredient
Mega Omega® New, improved Mega Omega® -- The Omega-3, 6 & 9 whole food supplement with stabilized flaxseed base, plus oat bran -- fortified with an updated vitamin and mineral formula containing excellent levels of Vitamins D-3, C & E, and Choline. This good-tasting,
Directions:
  1. In a medium saucepan, bring water to a boil over high heat. Stir in oats, currants, and cinnamon. Reduce heat, cover, and simmer for 2 to 4 minutes, stirring occasionally.
  2. Stir in stabilized ground flaxseed (Mega Omega® or Simply Omega-3™).
  3. Serve with maple syrup and soymilk if desired.