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Flaxen Hummus
From Veggie Life Magazine
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Ingredients:
  • 2 tablespoons stabilized ground flaxseed (Mega Omega® or Simply Omega-3™)
  • ¼ cup warm water
  • 2 cups cooked Garbanzo Beans or 1 each 15 ounce can, drained
  • ¼ cup fresh lemon juice
  • 2 tablespoons Tahini
  • 2 cloves garlic, shopped
  • Pinch black pepper
  • ½ teaspoon ground cumin
  • Pinch cayenne pepper
  • 1 to 2 tbsp Tamari or Bragg liquid aminos
Featured Ingredient
Simply Omega-3 The stabilized ground flaxseed in Simply Omega-3 is one of those gifts from nature that is loaded with fiber, antioxidants, and Omega-3 fatty acids. Add that it's low in carbohydrates and it’s stabilized (no worries of nutrition loss or rancidity for one
Directions:
  1. In a small bowl, combine stabilized ground flaxseed (Mega Omega® or Simply Omega-3™) and water and let soak 10 minutes.
  2. In a food processor, combine beans, lemon juice, Tahini, garlic, black pepper, cumin, cayenne, Tamari, and soaked flax. Process until smooth.
  3. If you don’t have Tamari or Braggs on hand, you may substitute soy sauce or ½ teaspoon salt.