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"Nat's Flax Snacks"
Natalie Elliott
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Nutritionist Natalie Elliott's favorite flax snack!
Ingredients:
  • 1 cup Karo corn syrup
  • 1 cup brown sugar
  • 1 cup smooth peanut butter
  • 1 cup ground flax
  • 1 teaspoon vanilla
  • 6 cups of Rice Krispies
Featured Ingredient
Simply Omega-3 The stabilized ground flaxseed in Simply Omega-3 is one of those gifts from nature that is loaded with fiber, antioxidants, and Omega-3 fatty acids. Add that it's low in carbohydrates and it’s stabilized (no worries of nutrition loss or rancidity for one
Directions:
  1. Mix together the first five ingredients in a saucepot over low heat until melted and smooth.
  2. Add Rice Krispies to the pot and stir.
  3. Pour contents into a buttered 9"x13" pan.
  4. Press down to flatten. Stir, cool, and cut into 8 bars.